Ecstatic Flow Yoga is an immersive experience that weaves yoga-inspired movements, dance, and authentic expression into a dynamic practice that reconnects you with your body and emotions. Guided by music and rhythm, it’s a fun, liberating way to enhance mobility, release emotional tension, and get a powerful workout—without overthinking or effort.

What makes Ecstatic Flow Yoga unique is its profound potential for healing. With minimal guidance, you’re invited to move authentically, exploring your own rhythms and expressions in a way that feels natural and freeing. The practice integrates the elements—earth, water, fire, air, and ether—guiding you through a journey that is grounding, fluid, energizing, and deeply liberating.

Date: Saturday, March 15, 2025

Time 4:00 - 5:30pm

Cost $40

Teacher Bio: Dima Bosko

I am the founder of One Voice Yoga, where I bring together functional movement, embodiment practices, and spiritual illumination into the art of living. With over 20 years of study in consciousness, my approach to yoga is practical, rooted in bringing the teachings off the mat and into daily life. I’ve had the privilege of learning from wise elders and embodiment experts worldwide and have trained in various modalities. My work is also deeply informed by my own journey of healing from depression, anxiety, addiction, and PTSD.

In my yoga classes, I integrate movement, breathwork, music, touch, and chanting to create transformative group experiences.